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Classes will Resume After the Risk of Coronavirus has Passed

NIA | Movement Arts Classes

Do you like being on a treadmill or Stairmaster staring at a screen? Or, running outdoors in the heat, cold, or rain?

Nia Classes are for Every Body and all Ages

Enjoy playful, heartfelt, movement for body, mind, and soul as you dance barefoot to an engaging array of global music.

Nia is a sensory-based movement practice that draws from martial arts, dance arts, and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit.

When it comes to movement, Nia meets you where you are. If you have movement constraints, Nia makes it easy to find safe and pleasurable ways to move.

Find out all the different modalities of Nia and the times and places for each class each week.

Let’s Get Moving!

Who: every body and all ages are welcome

Attire: comfortable clothing suitable for dance movement

First time? Please arrive 10-15 minutes early to your first class.

CHELAN, WA

Classic Nia

Where: 230 W Gibson Ave, Chelan, WA  MAP
When:
 Tuesdays 4:00 pm – 5:00 pm
Fees: $15.00 drop-in or save money with a session card – ask us for details

LEAVENWORTH, WA

Nia’s Moving to Heal

Nia’s Moving to Heal class teaches “The Art of Feeling Better.” Leave class feeling refreshed, nourished, more alive!

When: Thursdays 8:30 am – 9:30 am
Where: Evolve Local Yoga and Wellness, 11779 Hwy 2, Leavenworth, WA 98826 MAP
Fees: $18.00 drop in or Evolve class pass – ask us for details

Find Nia classes worldwide at www.Nianow.com

Contact us today for more information about Nia movement arts classes lead by Gayle Holeton in the greater Leavenworth – Wenatchee – Lake Chelan, WA area.