Classes will Resume After the Risk of Coronavirus has Passed
NIA | Movement Arts Classes
Do you like being on a treadmill or Stairmaster staring at a screen? Or, running outdoors in the heat, cold, or rain?
Nia Classes are for Every Body and all Ages
Enjoy playful, heartfelt, movement for body, mind, and soul as you dance barefoot to an engaging array of global music.
Nia is a sensory-based movement practice that draws from martial arts, dance arts, and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit.
When it comes to movement, Nia meets you where you are. If you have movement constraints, Nia makes it easy to find safe and pleasurable ways to move.
Find out all the different modalities of Nia and the times and places for each class each week.
Let’s Get Moving!
Who: every body and all ages are welcome
Attire: comfortable clothing suitable for dance movement
First time? Please arrive 10-15 minutes early to your first class.
Where: 230 W Gibson Ave, Chelan, WA MAP
When: Tuesdays 4:00 pm – 5:00 pm
Fees: $15.00 drop-in or save money with a session card – ask us for details
Nia’s Moving to Heal
Nia’s Moving to Heal class teaches “The Art of Feeling Better.” Leave class feeling refreshed, nourished, more alive!
When: Thursdays 8:30 am – 9:30 am
Where: Evolve Local Yoga and Wellness, 11779 Hwy 2, Leavenworth, WA 98826 MAP
Fees: $18.00 drop in or Evolve class pass – ask us for details