NIA | Movement Arts
Piano Lessons, Nia Classes, Custom Knitting, Mystic Oil, and Hair Shimmerz
Relax, replenish, connect, expand
Add more joy, relaxation, rejuvenation, connection to your life.
Have fun getting or staying fit with NIA movement classes. Dance barefoot with playful, heartfelt dance movements to engaging global music. Nia, a sensory-based movement practice, draws from martial arts, dance arts, and healing arts, connecting the body, mind, emotions, and spirit. Perfect for people of all shapes and sizes. Learn more.